How Far Can You Push the Human Body? Lessons from a Royal Marine Doctor
The Real Science of Sport Podcast
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Resilience in Training: Injury Management and Rehabilitation
This chapter explores the critical aspects of skin hygiene, foot care, and the rehabilitation process for injured military recruits. It emphasizes the importance of recognizing injuries as part of training rather than weaknesses, highlighting the parallels between military training and elite sports. The discussion also addresses the nuanced role of medical professionals in maintaining the health and operational readiness of trainees amid intense physical challenges.
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