The Importance of Comfort in Early CrossFit

I feel like, back in the day, I hate to even, that I said that, you know, whatever it is early days like. Maybe I feel like these days, some people have latched onto the handful of movements they really like and just stay there because they're comfortable to stay there. And half the time I was like, whoa, that's gonna be, I don't know, I'm quite sure if I can do that,. We'll see how this goes," he says.