Quitting porn u guis, is just emotional management. It's just sitting with your feelings. If you don't learn the skill of emotional regulation, you will not be able to quit pernography. The only thing that's keeping you from quitting porn is an emotion that you aren't willing to feel. You become more disciplined and immovable as you learn how to do this.
Discover why, without learning the skill of emotional regulation, quitting pornography will be impossible. I’m showing you why being able to sit with your feelings is the key to creating anything you want in life, and I’m sharing my best tips and tools to help you begin practicing doing just that.
Get full show notes and more information here: https://www.sarabrewer.com/blog/emotional-regulation