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48. Pillar Three: Emotional Regulation

Overcome Pornography for Good

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Quitting Pernography Is Just Emotional Management

Quitting porn u guis, is just emotional management. It's just sitting with your feelings. If you don't learn the skill of emotional regulation, you will not be able to quit pernography. The only thing that's keeping you from quitting porn is an emotion that you aren't willing to feel. You become more disciplined and immovable as you learn how to do this.

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