ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
Distracted
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Struggles of Time Management with ADHD
This chapter delves into the challenges individuals with ADHD face regarding time management and punctuality. It highlights personal experiences of chronic lateness, the emotional toll it takes, and scientific insights into dopamine's role in time perception. The discussion emphasizes the need for strategies to improve time management and nurture compassion for those grappling with these issues.
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