2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

What Do You Really Want?

When you have anxiety your whole mode of living is, if i'm on the move, no one can catch me. And so what's interesting is that i think the only time in my life that i have actually slowed down was during the pandemic. Even though i have done all this work to heal trama, even though i have a done extraordinary things in terms of my own thinking patterns, that there was a level to which i was still on the run. All o f this racing around kept me from having to truly stop and stand with the woman in the mirror and just be still"

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