AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You're Not Going to Overdo It, Right?
The strongest, like my grip, my pull ups all were when he was a kid in high school from 16 to 19, I worked on the dairy. It's something that's really non-invasive, but it's like you're just constantly kind of stimulating that grip and like doing very, yeah, I never felt sore. That's why I never even, it snuck up on me. You know, some of the strongest I ever my, and it's funny because I actually never really thought about it till way later,. Like unpacking, like what exactly was going on.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode