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#81: Craig Mallett: Da Xuan - Diving into the Big Mystery of Chinese Internal Martial Arts

The Passive Hang

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The Importance of Movement Practice

The concept of movement practice is new exciting but it's going to take some time. People have been practicing this for like hundreds of years and there is this element of it being like a cultural study as well which makes it very rich in depth. It requires a real leap of faith to go into it we can see a teacher and go oh yeah that's really interesting but at some point when you step through into those practices you will be met with this board am I doing  it doesn't make any sense to me at this point in time. That's an exit point for a lot of people who are good at these things.

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