1min chapter

WorkLife with Adam Grant cover image

We should allow sad days, not just sick days

WorkLife with Adam Grant

CHAPTER

Mental Health Challenges in the Workplace

When we have low psychological well being, or face depression or general anxiety, our job performance suffers. Many people believe that whatever their mental health challenges are, they don't belong in the workplace. Damar knows from experience. I fell into a deep, darker place at dismages wa completely dark. You now canseeon non what goes on in your brain. When you're feeling like that, you just will come and feel clueless. Not addressing it leaves people suffering in silence. Mental health shows up in your workplace, whether it's welcome there or not.

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