2min chapter

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#056 ☀️ Easy Energie tanken: Top 7 Recovery-Hacks für dein 2025

Lifestyle of Longevity

CHAPTER

Die Gefahren von Lärm: Hörschäden und die Rolle von Dezibel

Dieses Kapitel behandelt die Auswirkungen von Lärmpegeln auf die Gesundheit, insbesondere die kritische Grenze von 80 Dezibel. Es werden alltägliche Geräuschquellen und das Risiko von Hörschäden beleuchtet, sowie eine nützliche App zur Überwachung von Lärmpegeln vorgestellt.

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