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Episode #24: Healing Tendons with Dr. Keith Baar

Jacked Athlete Podcast

CHAPTER

Understanding Viscoelasticity in Musculoskeletal Tissues

This chapter explores the viscoelastic nature of musculoskeletal tissues and their dual behavior as solids and liquids when subjected to forces. Using relatable analogies of balloons and water, it highlights how loading rates affect tissue stiffness and their structural responses.

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