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How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges
Wise Effort
The Power of Purpose
"I had a complicated life, not a traumatic life by any clinical definition, but I was always bold," he says. "The question you're asking is, how do we enable people to be safe enough?" He adds that his parents' unconditional respect for who they are enabled them to deal with the complexity of the world.
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