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2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
How to Reduce Your Biochemical Age
There are certain things that you can do that will actually reduce your biological age. And they're also affected by endogenous things as well, like higher productions of cortisol and norepinephrine. So what I want people to understand is that we're looking at trends. We just need to see upward trends over the course of 12 to 16 weeks.
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