17min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Navigating ADHD and Tactile Habits

The chapter delves into personal experiences related to ADHD diagnoses and tactile habits like skin and nail picking, exploring triggers and coping mechanisms. It also discusses the challenges faced by ADHD women in asserting themselves and owning their voice in various aspects of life. Additionally, alternative treatments for ADHD, including the Fisher Wallace stimulator, are highlighted, along with the importance of finding supportive healthcare providers.

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