467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD
The Genius Life
Maintaining Healthy Blood Sugar and Nutrition for Optimal Health
This chapter emphasizes the importance of maintaining healthy blood sugar levels through disciplined dietary choices and avoiding pro-inflammatory foods. It explores the benefits of bone broth and magnesium supplementation for recovery and overall well-being, while also cautioning against certain medications that can adversely affect health.
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