How to Process Emotions in the Face of Loss
The goop Podcast
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Navigating Grief and Community Loss
This chapter explores the emotional complexities surrounding grief in a community impacted by loss and devastation. The speaker shares personal experiences while addressing societal perceptions of grief, the importance of self-compassion, and the role of supportive interactions. A therapist's insights help listeners understand the journey through grief, highlighting the need for awareness and presence in the healing process.
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