2min chapter

Deep Questions with Cal Newport cover image

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

Deep Questions with Cal Newport

CHAPTER

I Want a Run Everyday, You Know?

We can focus on literal, physical things much easier. It's making a concrete manifestation of an intention your mind manifest in the world. This is what we're really good at doing. But it builds up momentum. And on the back of that momentum, you throw in the behavior change when you cauln. Imagine this in the bucket of craft. Maybe you are trying to intensify and increase the amount of deep work you do on a certain type of professional endeavor made. You might say, great, what is my physical, literal primer for this objective?...

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