
Building True Confidence in Your Body with Shannon Beer
The Health Mastery Show
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The Influence of Media on Body Image and Masculinity
This chapter explores the impact of media in shaping our ideal body image and physique and questions why this false image is pushed, even when it doesn't boost our confidence. It delves into the connection between the ideal image of a man, societal expectations of masculinity, and the distress it can cause for men who don't fit this mold.
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