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4min chapter
Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running Teams
Singletrack
The Importance of Training for Events
Tom Evans is an ex-captain in the British Army and runs for Red Bull, Ariras Terrecks and Garmin. His training used to look like marathon training but with a little bit more volume because coming from the UK conventional running is what is seen as the pinnacle of running. But since this injury his training has really changed and rather than thinking right let's do as much as I possibly can do he wants to push the boat out now. He says using the treadmill to do incline repeats instead of going running flat could be far more dangerous for your needs.
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