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4min chapter
Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy
Change Your Brain Every Day
Creativity and Cognitive Health
This chapter explores the connection between artistic expression, particularly songwriting, and mental well-being as individuals age. It reflects on personal growth, the challenges of chronic stress, and the significance of making healthy life choices for a fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode