How Can We Connect the Mind and the Body Together?

How can we keep the separation from work and life, work life and sleep? That's a great questiontan. I mean, especially these days, right where they're so much the shifted m with the pendemic of now. So it becomes important to psychologically create barriers between those two spaces. Maybe it's, you have like, one daytime comforter m, and then one night time - that you just don't even see that bed during the day or desk at night.