
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
The Five a Miracle Is Not Outlandish Discipline
The five a miracle is not asking anyone to be super or overly intense. It's the kind of person that if things are going well and you're calm, you've done something right, right? You have made this work. The discipline required to change your life is valuable. But then as things kind of play out and that that habit becomes pretty normal for you, well, then you can calm down quite a bit.
Transcript
Play full episode