HealthyGamerGG cover image

COPIUM

HealthyGamerGG

00:00

Introduction

Is it ok to use technology and media as a safety net slash coping mechanism? Hi, doctor kay. I'm a 24 year old man currently living at home on a small island in the u k. My anxiety mainly revolves around thana phobia and worrying about inevitable events in the future,. i am only able to stay mentally strong in these situations when i have some kind of distraction. This usually comes in the form of having my phone close by, in being able to check social meteor, watch twich or you two vidios. Are just distracting myself by having a task to do. Even when trying to fall asleep, i am onlyable to fall asleep if i have a video

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app