How Do You Limit Your Media Consumption?

i try to go saturdays without eye phones, lap tops, any type of screen. I think the bed is for sleeping or fucking, and that is, it shouldn't be for checking your emeal. On my eephone, i do not have emal notifications or social notifications of any type. And ano way that i try to minimize a emal is walking and talking. This means that as i xpect out the first part of my day, then i'll have, i will walk to lunch. Nowan when i walk to lunch, and then after lunch, i will have put together a list of phone calls the day before that i need to make. And so

Play episode from 09:21

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app