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Psychology and triathlon performance with Stuart Holliday | EP#364

That Triathlon Show

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What's the Best Way to Work With a Psychologist?

I've shifted with my work is just setting a number of sessions that we would do typically we're looking at something like 12 or one a week one every 10 days over the course of your training block. yeah and can you describe what it's like working with a sort of psychologist whether it's you or somebody else? I've really tried to be saying to people the best way to do this is maybe we meet just as you're going into a training block and we do a bit of an audit and find your strengthsWhat are the areas for developmentwhat are you trying to achieve in this particular event so when they get to their race they're just like pumped and ready and can't wait to

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