283. How Glennon Transforms Sadness into Power
We Can Do Hard Things
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Embracing Sadness for Personal Growth
This chapter explores the transformative power of embracing sadness as a catalyst for personal growth and self-discovery. It challenges societal norms of labeling emotions and advocates for recognizing the importance of all feelings. Through personal reflections and insights from 'Letters to a Young Poet by Rilke,' the chapter emphasizes the value of accepting sadness as a tool for internal enrichment and resilience.
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