Ep #397: 5-Carat Diamond
The Life Coach School Podcast
00:00
Transformative Journeys: Overcoming Struggles with Alcohol
This chapter recounts personal experiences of overcoming alcohol dependency and highlights the journey of self-improvement through mindfulness and personal development. It emphasizes the importance of facing emotions and taking small, manageable steps towards growth, while illustrating the dangers of substance escapism. The discussion encourages listeners to reclaim their power and focus on nurturing their well-being for a more fulfilling life.
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