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20min chapter
Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'Agostino | 158
Mind & Matter
Metabolic Effects of Ketosis and Protein Intake
The chapter explores the relationship between ketosis, protein intake, and metabolic health biomarkers in influencing muscle building, inflammation, and insulin sensitivity. It discusses the body's response to protein under ketosis, the impact of insulin levels on ketosis, and the potential benefits of ketosis on energy utilization and body composition.
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