How to Build & Sustain Momentum
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Building Momentum in Personal Transformation
This chapter focuses on the journey of personal transformation and the challenges of building and maintaining momentum. Through metaphors and personal anecdotes, the speakers discuss the importance of persistence, overcoming fears like imposter syndrome, and the necessity of taking action. The conversation emphasizes developing a proactive mindset, engaging in physical and mental stillness, and leveraging personal networks to facilitate growth.
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