How to Keep Your Protein Levels at a Certain Level

What are the overarching parameters that you have to keep do you aim to keep protein at a certain level and then increasing kind of like fats a little bit. What's the purpose of micromanaging on a daily basis? I just think it's a mental thing i just think kind of like mentally it's not about ever feeling hungry or ever feeling the want so i make sure that every two hours that all my actors are kind of like um a fed hmm are we having any complaints  and move over it out we're worried i'd kind of like great results"