Money Talks: How to Get Fit Like the 1%
Slate Business
00:00
The Evolution of Fitness Habits and Mindset
The chapter explores the speaker's past intense fitness dedication, emphasizing the importance of health as a worthwhile investment. It discusses evolving exercise preferences, challenges faced in maintaining routines through life transitions, and the accessibility of workouts for all. The conversation also delves into prioritizing physical fitness in professional settings and creating a supportive environment for well-being alongside work commitments.
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