5min chapter

Evidence-Based: A New Harbinger Psychology Podcast cover image

Neurodivergence Skills for Autism and ADHD with Jennifer Kemp, MPsych

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Embracing Neurodivergence: Practical Skills and Self-Compassion

This chapter introduces a workbook aimed at supporting neurodivergent individuals, especially those with autism and ADHD, in fostering self-acceptance and practical life skills. The discussion highlights the workbook's intentions and encourages listeners to utilize the resource for better managing their daily challenges.

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