2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Aristotle

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Aristotle, the Father of Positive Psychology

Aristotle is considered the father of positive psychology. He came up with two concepts that i think are superimportant when we try to think about happiness in the modern day. And so one of these concepts was what he called udimonia, which means spiritual well being....

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