Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health
The Outlier Health Podcast
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The Benefits of Healing With Each Meal
It can be taken into our nutrition and lifestyle practices. For example, there is a lesson in law and permaculture, where when you start a permaculture garden, it takes seven years for the ecology to balance out or find that ubiosis. Your body's very, very um, proficient and adaptable in this. That's why our tagline is heal with each meal with every meal you can elicit this beneficial effect and start to reshape your gut microbiome.
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