The Reactive Training Systems Podcast cover image

Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum

The Reactive Training Systems Podcast

00:00

The Legend of Brian Ciders

Broke was the first in the IPF to total 2500 and 2600. And maybe 2700 too. So he trained in his garage. He would train at night. For a while there was a website that had a training log of his on. But the dude did like four hour long training sessions six days a week, just. Standard RTS program.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app