3min chapter

How To Become A Personal Trainer cover image

Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...

How To Become A Personal Trainer

CHAPTER

Do You Ever Stretch Your Clients Out Manually?

"I've for like, like I was refreshing constantly in the 48 hours after that. And he raised over $7 million on the goal of $2,500," says Michael Jordan. "That is like, man, that's that shows the goodness of the world and social media and all this stuff." When you were training clients in person, at the end of a workout, would you manually stretch them? Never. There is literally there was one time. But otherwise no, I never manually stretch them out. Either that or like, if you have a flexibility goal, great, but we don't need to do it.

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