490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
ADHD Experts Podcast
00:00
Navigating Emotional Challenges with ADHD
Discussion on the emotional strain, stress, overwhelm, and lack of time for self-care faced by individuals dealing with ADHD in themselves, their children, and their elderly parents. Focus on teaching emotional control and the importance of recognizing emotional regulation skills through experimentation and play-based methods.
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