
Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12
Starting Strength Radio
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Is My Blood Sugar That Big?
I started working with hawthorn hen he was 400, forty pounds. I actually brought him down to the high three nineties. We took off about seven % of his body weight. That's kind of a standard that i utilize if somebody's got fatty liver. You can restore bata cell function with about 15% weight loss. And tat's always hard to talk to people about this kind of how we launche this whole conversation to day,. in terms of recommending what people do.
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