#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
The Peter Attia Drive
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The Ketogenic Diet Methodology - Week One
In an ideal world I would have done this entire experience in one place and got DEXA scans at the beginning and through. Instead I opted for something a lot cheesier but I was very interested in knowing how much muscle mass I was going to lose so what we did was I took photos seven days apart and I linked to those in the spreadsheet or we'll figure out a way to show that nowYeah I feel like a total douchebag taking shirtless pictures of myself because it's it's funny when you're the fat guy doing it it's not funny when you'm not the fat man doing it, he says.
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