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What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips

Boundless Life

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Navigating Nutrition and Hormones in Recovery

This chapter explores the complexities of nutrition advice for those recovering from anorexia, emphasizing a personalized and gradual approach. The speaker shares their own journey, including the challenges of testosterone replacement therapy and skepticism towards herbal supplements, pointing to the need for reliable medical guidance. Overall, the discussion highlights the importance of lifestyle changes over quick fixes in achieving a balanced and healthy life.

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