Barbell Medicine Podcast cover image

Episode #260: The Weird Science of Fasting

Barbell Medicine Podcast

00:00

The Longest Fast Ever and Intermittent Fasting

This chapter explores the case of Angus Barbieri and his record-breaking 382-day fast, as well as provides an introduction to intermittent fasting, its different timing schedules and feeding patterns, and its distinction from calorie restriction.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app