The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]
Squat University
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How to Navigate the Digital World
"I've kind of taken a long vacation from social media. I think the last time I really was consistent with posting was probably on like October of last year," he says. "But nonetheless though, it's, it's quite incredible." He also talks about his love for strength athlete Chris Boulden and how they have been working together since 2000. The pair are now trying to work in some cardiovascular health training as well.
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