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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)

Adult ADHD ADD Tips and Support

CHAPTER

How to Minimize Sugar Addiction

refined sugar and high food syrup is a highly concentrated sugary product. It's hard on your pancreas it's going to definitely affect you when you start to dip after the high, he says. He also warns that this can affect your immune system as well. "It's built into the culture that i'm from lots of rice lots of bread bread with rice it all turns into sugar"

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