"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
We Do Science - The Sports Nutrition Podcast
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Is There a Difference Between a Real World and a Laboratory Setting?
The inflammatory response is something we can definitely get into, because we might think of it as something that's going to cause muscle damage. Its absolutely essential that it happens for muscle to be repaired. The way in which the muscle damage has been induced in a laboratory setting could influence practice and decision making.
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