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3. My Raw Experience: The Hoffman Process Recap
The Wellness Process
Exploring Quadrenity and Human Connection in Personal Growth
This chapter delves into the concept of quadrenity, highlighting the significance of caring for one's intellect, emotions, physical well-being, and spiritual self. It discusses how these elements are interconnected and crucial for personal development, stressing the importance of compassion, vulnerability, and authenticity in building meaningful relationships.
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