S2E40: Dietary Interventions for the Prevention of Diabetes (Type-2) w/ Dr. Nicola Guess PhD
The Performance Nutrition Podcast
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Intro
This chapter examines the global rise of diabetes, focusing on the crucial role of dietary changes in preventing type 2 diabetes. It covers definitions, prevention guidelines, and effective nutritional strategies like low-carb diets and intermittent fasting.
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Transcript
