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288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent Disease | Jessie Inchauspé

The Genius Life

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How to Cook Eggs Better Than Others

I don't know about the cooking of the eggs. The quality of the eggs matters, right? If you can get like from chickens, they were not fed just corn and had actually some space to roam and stuff. I think it definitely warrants doing a show in the future on all the different sort of like marketing. Even lower quality eggs are better for you than say oats and honey,. So don't freak out too much about the actual normal nature of the egg.

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