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The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD

The Rich Roll Podcast

CHAPTER

The Fragile Nature of Memory

This chapter discusses the complexities of memory recall under stress, particularly during criminal interrogations, highlighting the influence of suggestion and repeated questioning on eyewitness testimonies. It examines the differences between recognition memory and free recall, emphasizing the effects of sleep deprivation on accurate memory reconstruction. Additionally, the chapter explores the importance of sleep in memory retention, revealing how moments of rest contribute to enhanced cognitive functions and problem-solving abilities.

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