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21min chapter
The Norwegian Train Gets Back On Track: Kristian Blummenfelt Unpacks Kona, The Olympics, Training, & Lessons On Resilience After Failure
The Rich Roll Podcast
Navigating Transitions: From Olympic to Ironman
This chapter explores an athlete's journey from Olympic racing to Ironman competitions, highlighting their training adjustments and the challenges faced along the way. It delves into the intricate balance of scientific training, mental resilience, and the impact of aging on performance. The conversation emphasizes the importance of adaptability and collaboration in overcoming setbacks and preparing for future races.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode