Lift Free And Diet Hard with Andrew Coates cover image

EP 94 Dr. Gabrielle Fundaro: The Science and the Science Fiction of the Fitness Industry

Lift Free And Diet Hard with Andrew Coates

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Carnivor Diet

Carnivore diet is more hypo alergenic in terms of how your gastro intestinal tract reacts to just a straight neat diet. You could also feel better eating in other ways that are less risky for your health long term. The evidence used to support following the carnivore diet is actually almost entirely based on paleolithic style or cetogenic style diets, which can still contain carbohydrates.

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