The Sweet Spot - Golf Podcast cover image

How Self-Hypnosis Can Improve Your Performance w/ Dr. David Spiegel

The Sweet Spot - Golf Podcast

CHAPTER

Exploring Self-Hypnosis Techniques for Calmness and Anxiety Management

An ad from LinkedIn Jobs is followed by a segment on self-hypnosis techniques for managing anxiety, emphasizing breathing methods and visualization to promote relaxation.

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